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Avant garde (n) – new and unusual experimental ideas, especially in the arts<\/em>… Hold on now, especially the arts? Avant Garde Crossfit begs to differ<\/strong>.<\/p>\n To athletes, wannabe athletes, and “beasts”, introducing another Crossfit gym or “box” where you can complete your WOD (workout of the day) – Avant Garde, a place where you and Crossfit are pushed beyond boundaries for the better.<\/p>\n Their qualified coaches<\/strong> are not the only ones that will push you to finish your reps and sets, their facility would do too. With a spacious facility<\/strong>, you have enough space to finish your individual work while being inspired by (or quietly competing with) your fellow crossfitters.<\/p>\n But what makes them stand out from the other “boxes” is the way they treat Crossfit as both an exercise and a competition<\/strong>. Their classes – Avant Garde CrossFit, Avant Garde Athlete’s Camp, and <\/strong>Avant Garde Go Fit<\/strong> – are catered to people of all skill levels, whether you’re competitive or not.<\/p>\n If you’re into the more traditional Crossfit <\/strong>and consider yourself as a more experienced crossfitter<\/strong>, then you might just like their program called Avant Garde CrossFit<\/strong>. They combine plyometric exercises, gymnastics, weightlifting and cardiovascular endurance<\/strong> training like running, rowing and biking, to build your strength and improve your overall endurance<\/strong>, among others.<\/p>\n If you’re looking for something simpler, then go for their Avant Garde Go Fit program<\/strong> which is the simplest and doesn’t require you to use barbells or heavy lift<\/strong>. It combines different exercises<\/strong> such as cross-training, body weight exercises, interval training, to give you that fit and lean body that you’ve been wanting.<\/p>\n If you’re an experienced crossfitter and you’re more on the competitive side, then you should definitely avail of their Avant Guarde Athlete’s Camp program<\/strong>. Release your inner athlete<\/strong> – under the supervision of a training coach of course – and be the best that you can be, and perhaps, even better than the other Crossfit athletes.<\/p>\n Your choice of fitness class at a discounted rate!<\/p>\n To claim your discount for Avant Garde CrossFit, just follow the steps below:<\/p>\n So, whether you’re a beginner or a beast, one thing’s for sure, you can definitely get your beast mode on at Avant Garde. They’ll not only teach you how to do the exercises with proper form<\/strong> but guide you the whole way until you believe that you’ve got a form that you’re happy with.<\/p>\n What are you waiting for? Go ahead and avail of the promos\/discounts for you and your friends at Avant Garde!<\/p>\n Do you even lift (your phone), bro? You can use the Booky app to search for new fitness activities and places to workout<\/b>. iPhone, Android, no internet, we got you, fam.<\/span><\/p>\n<\/p>\n
Insider tip:<\/strong> There's free parking just in case you decide to bring a car.<\/pre>\n
Fun fact: <\/strong>Recently, they had their 1st Interbox Team Competition which is open to all members from GoFit to CrossFit to Athletes Camp.<\/pre>\n
Buy 1 Get 1 Class Passes<\/h3>\n
Price:<\/strong> Get 2 classes for only \u20b1750<\/strong><\/pre>\n
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Download<\/span> <\/strong>Booky\u2019s app and sign up for a free trial<\/h4>\n<\/li>\n
Pick<\/strong><\/span> a coupon to avail<\/h4>\n<\/li>\n
Swipe<\/strong><\/span> to claim when ordering<\/h4>\n<\/li>\n<\/ol>\n
\nCheck them out here<\/a>
\nView their Instagram account<\/a>
\n123 Pioneer Street Mandaluyong, Metro Manila
\n(0917) 821 8848<\/p><\/blockquote>\nAlso read: <\/strong>10 of the Most Loved CrossFit Gyms in Metro Manila<\/pre>\n
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<\/center><\/p>\nGIF from Giphy<\/a><\/h4>\n