{"id":155328,"date":"2020-04-15T17:18:01","date_gmt":"2020-04-15T09:18:01","guid":{"rendered":"https:\/\/booky.ph\/blog\/?p=155328"},"modified":"2020-04-15T17:19:11","modified_gmt":"2020-04-15T09:19:11","slug":"sardines-recipes","status":"publish","type":"post","link":"https:\/\/booky.ph\/blog\/sardines-recipes\/","title":{"rendered":"20+ Ways You Can Enjoy Your Canned Sardines"},"content":{"rendered":"\n<p>Which one ISDA one you&#8217;ve already tried?<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Another pantry staple, canned sardines have proved to be one of the cheaper, if not the cheapest, alternatives to fresh seafood for when you need a break from all the canned meats you&#8217;ve been eating. <\/p>\n\n\n\n<pre class=\"wp-block-preformatted\">Looking for more recipes? Check out <a href=\"https:\/\/booky.ph\/blog\/pancit-canton-recipes\/\">45 Pancit Canton Combinations You Have To Try At Least Once<\/a>!<\/pre>\n\n\n<p><\/p>\n\n\n<p>In addition, canned sardines also has nutritional value. If you eat it in moderation, <a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/are-sardines-good-for-you#How-to-eat-sardines\">you can get a number of vitamins and minerals like omega-3 fatty acid, vitamin B-12, vitamin D, calcium, protein, potassium, and more<\/a>. <\/p>\n\n\n\n<p>Are you planning to have sardines for your next (few) meals? <strong>Switch your sardines up by enjoying them in the 20+ ways listed down below<\/strong>!<\/p>\n\n\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Simple Combinations<\/strong><\/span><\/h2>\n\n\n<ul><li>Sardines + Crackers<\/li><li>Sardines + Pandesal <\/li><li>Sardines + Rice<\/li><li>Sardines + Salad<\/li><li>Sardines + Pancit Canton<\/li><\/ul>\n\n\n\n<pre class=\"wp-block-preformatted\"><strong>Insider<\/strong> <strong>tip: <\/strong>Add cheese or kesong puti to your crackers\/pandesal and sardinas combination.<\/pre>\n\n\n<p><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"770\" height=\"552\" src=\"https:\/\/sih.booky.ph\/eyJrZXkiOiJibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wNFwvMTUxMzQxNTdcL1NhcmRpbmVzLWFuZC1QYW5kZXNhbC5qcGciLCJidWNrZXQiOiJib29reXJlcG9ydCJ9\" alt=\"\" class=\"wp-image-155334\" decoding=\"async\"><figcaption>Photo from <a href=\"https:\/\/www.instagram.com\/p\/BxGdOwwFSfN\/\">@anamaezinglife<\/a><\/figcaption><\/figure>\n\n\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Easy to Prepare and Cook<\/strong><\/span><\/h2>\n\n\n<ul><li>Ginisang Sardinas\/Sinabawang Sardinas<\/li><li> Sinabawang Sardines na mga Dahong Gulay <\/li><li>Tortang Sardinas<\/li><li>Sardines Omelette<\/li><li>Odong Noodles with Sardines<\/li><li>Grilled Sardines<\/li><li>Sardines Pasta<\/li><\/ul>\n\n\n\n<pre class=\"wp-block-preformatted\"><strong>Insider tip: <\/strong>Some <em>dahong gulay<\/em> you may add are alugbati, pechay, malunggay, and spinach. <\/pre>\n\n\n<p><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"770\" height=\"552\" src=\"https:\/\/sih.booky.ph\/eyJrZXkiOiJibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wNFwvMTUxNDA0MTlcL1NhcmRpbmVzLXdpdGgtUGVjaGF5LmpwZyIsImJ1Y2tldCI6ImJvb2t5cmVwb3J0In0=\" alt=\"Sardines and Pechay\" class=\"wp-image-155338\" decoding=\"async\"><figcaption>Photo from <a href=\"https:\/\/www.instagram.com\/p\/B-HaqTFnRoW\/\">@kainhinyero<\/a><\/figcaption><\/figure>\n\n\n\n<ul><li>Fried Sardines<\/li><li>Lumpiang Sardines<\/li><li>Sardine Fishball<\/li><li>Sardine Nuggets<\/li><li>Sardine Patties<\/li><li>Sardine Dumplings<\/li><\/ul>\n\n\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>Home Cook Worthy<\/strong><\/span><\/h2>\n\n\n<ul><li>Sardinas at Miswa<\/li><li>Ampalaya na may Sardinas<\/li><li>Sardinas at Upo<\/li><li>Sardinas at Monggo<\/li><li>Sardinas at Ginisang Gulay <\/li><li>Sinigang Sardinas<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"770\" height=\"552\" src=\"https:\/\/sih.booky.ph\/eyJrZXkiOiJibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wNFwvMTUxNDE2MTlcL1NhcmRpbmFzLU1pc3dhLVBhdG9sYS1hbmQtSXRsb2cuanBnIiwiYnVja2V0IjoiYm9va3lyZXBvcnQifQ==\" alt=\"Sardines and Miswa\" class=\"wp-image-155339\" decoding=\"async\"><figcaption>Photo from <a href=\"https:\/\/www.instagram.com\/p\/B-bvvuxH5BB\/\">@sirferdzbalmes<\/a><\/figcaption><\/figure>\n\n\n\n<p>Well, that\u2019s all there is to it! In light of the COVID-19 crisis, we hope these combinations helped you make the most out of your food supplies. Try it out for yourself and let us know if you liked it through our Instagram, @bookyapp. Take care always!&nbsp;<strong>\u2013 The Booky Team<\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Which one ISDA one you&#8217;ve already tried?<\/p>\n","protected":false},"author":53,"featured_media":155346,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[539],"post_tag":[],"malls":[],"booky_location":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/posts\/155328"}],"collection":[{"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/comments?post=155328"}],"version-history":[{"count":3,"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/posts\/155328\/revisions"}],"predecessor-version":[{"id":155377,"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/posts\/155328\/revisions\/155377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/media\/155346"}],"wp:attachment":[{"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/media?parent=155328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/categories?post=155328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/post_tag?post=155328"},{"taxonomy":"malls","embeddable":true,"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/malls?post=155328"},{"taxonomy":"booky_location","embeddable":true,"href":"https:\/\/booky.ph\/blog\/wp-json\/wp\/v2\/booky_location?post=155328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}