Many gyms are taking extra measures to keep their clients protected such as providing more sanitizing solutions, wipes, and even requiring health checks for their staff but you also have to do your part to protect yourself from the virus.<\/p>\n\n\n\n To answer the question of if it’s safe to head to the gym.. <\/strong>it’s not a definite yes but you can still drop by the iron paradise<\/em> and get your dose of exercise just be sure to take extra precautions<\/strong>.<\/p>\n\n\n There’s no evidence that the virus can be transmitted through sweat but it’s important to note that they can be transmitted through high-contact surfaces such as dumbbells.<\/p>\n Best tip for this is to thoroughly wipe down handles and bars before and after use<\/strong>, your gym should have these sanitation materials at hand even before the outbreak but if you don’t trust the solution they provide, you can always bring your own wipes or alcohol for extra measure.<\/p>\n If you don’t already practice proper hygiene at the gym, now is the time to do so, please! For one, always thoroughly wash your hands with soap and water before and after your gym session <\/strong>(you can even do in between workouts but rubbing alcohol will do if it takes too much time). Soap and water is always more effective than alcohol so be sure to soap up!<\/p>\n\n\n\n We sweat a lot at the gym so it’s common to accidentally and unknowingly wipe it off with our bare hands but please be more mindful of this! The virus can enter through the eyes, nose, and mouth… <\/strong>another tip is to be mindful also of where you place down your towel, be sure it’s clean!<\/p>\n\n\n In any scenario, you should always stay home when you’re not feeling well; even if we didn’t have the COVID-19 outbreak; not only will you feel worse by forcing your body to get up instead of resting, you will also be spreading the sickness to others, let’s be considerate of everyone’s well-being.<\/strong><\/p>\n\n\n With a slew of international chains and local options popping up all over the Metro, finding the gym fit for you can be a real challenge. After all, you have to figure out if you go to the one with the cheapest gym rates<\/strong>, or the gym near your house or office, or the one your friends go to! <\/p>\n\n\n\n If you feel like you need a little help picking the perfect gym for your needs, then Booky has got your back! We’ve compiled a comprehensive guide to some of the top, most-liked, and most-frequented gyms in Metro Manila. <\/p>\n\n\n\n Never stop moving with Kinetix Lab! They currently have two branches, one in The Podium and the other at UP Ayala Technohub that’s open 24\/7<\/strong>. They offer Functional Training, classes like Yoga, Circuit, Zumba, and many more. <\/p>\n\n\n\n Check them out here<\/a> One of the most recognizable 24\/7 fitness<\/strong> chains in the country, Anytime Fitness makes good on its name and delivers a high quality gym experience anytime that you want! With locations in malls and office spaces and clean and functioning private showers, Anytime Fitness could be the perfect place to get that work out in before going out or heading to work.<\/p>\n\n\n\n Avail at participating branches Fitness First is also an international brand that\u2019s well-known for using only top-of-the-line equipment and facilities. Fitness First has two kinds of clubs in the country, Premium clubs<\/strong> are their standard gyms, while the Platinum clubs<\/strong> are more exclusive and have more facilities and benefits for the members.<\/p>\n\n\n\n Check them out here<\/a> With premium fitness facilities all over the world, Gold’s Gym has established itself as one of the most trusted names in fitness and health<\/strong>. Experience the gold standard in fitness and achieve your goals with the help of expert trainers, nutritionists, and top-of-the-line equipment.<\/p>\n\n\n\n Check them out here! A longtime staple of Filipino fitness, Slimmers World provides world class facilities and equipment at affordable and accessible rates<\/strong>. Be part of a world of fitness and get closer to reaching your goals at Slimmers World!<\/p>\n\n\n\n Check them out here! An internationally renowned fitness club exclusively for women<\/strong>, Curves offers a first-class workout experience catered to your needs, ability, and schedule<\/strong>! From effective and enjoyable 30-minute classes to top-of-the-line equipment and expert trainers, get set on a straight line to achieving your fitness goals with Curves!<\/p>\n\n\n\n Check them out here!<\/a> 360 Fitness invites you to \u201ccomplete the circuit.\u201d It separates itself from all other gyms by being a no-machine gym<\/strong> that focuses on holistic training, meaning they want each of their members to be strong, flexible, dynamic, and adaptable. They offer circuit training, Les Mills workouts, and their Signature Functional Strength classes<\/strong>.<\/p>\n\n\n\n Check them out here<\/a> Catering professional athletes and fitness beginners<\/strong> alike, Focus Athletics is one of the premiere performance training and physical therapy facilities in the Metro. With the help of their highly-trained and adaptable coaches, enjoy a smart, scientific, and sustainable<\/strong> approach to your fitness journey at Focus Athletics!<\/p>\n\n\n\n Check them out here! Kineticore is a physical therapy center<\/strong> that specializes in functional training, strength and conditioning, and corrective exercise<\/strong>. Experience Kineticore’s effective programs, top notch facilities, and highly trained therapists and start achieving better, sustainable results!<\/p>\n\n\n\n Check them out here More than your typical neighborhood gym, Functional Fitness puts on emphasis on functional strength training<\/strong>, giving your body a strong and reliable foundation! Get strong and get ready to conquer your challenges with ease.<\/p>\n\n\n\n Check them out here<\/a> Unlock your athletic potential and bring out your best at the Athletic Gym! Train like a pro<\/strong> and get started on a total fitness lifestyle with the help of Athletic Gym’s expert trainers, top-quality equipment<\/strong>, and supportive community.<\/em><\/p>\n\n\n\n Check them out here<\/a> Fit City is dedicated to making sure you achieve your fitness goals<\/strong>. With premium gym equipment and highly trained coaches, a trip to Fit City guarantees that you’re supported on your fitness journey<\/strong> every step of the way.<\/p>\n\n\n\n Check them out here!<\/a> Take your fitness journey to the next level with MS Fitness! Get serious about getting fit <\/strong>with the help of MS Fitness’ crew of experienced fitness coaches and top-of-the-line gym equipment<\/strong> and move closer towards reaching your fitness goals.<\/p>\n\n\n\n Check them out here! With their top-of-the-line equipment and internationally-certified trainers<\/strong>, Platinum Executive Fitness Gym offers the complete fitness experience<\/strong>. Achieve your body goals and enjoy other amenities such as their swimming pool<\/strong>, jacuzzi, sauna and steam bath, and more!<\/p>\n\n\n\n Check them out here!<\/a> Push towards your upper limits of fitness with The Upper Deck! The Upper deck equips all of its members with state-of-the-art amenities and highly trained instructors<\/strong> to guarantee success for every fitness journey.<\/p>\n\n\n\nThoroughly Sanitise Equipment Before & After Use<\/strong><\/span><\/h3>\n
Be Mindful of Your Hygienic Practices<\/strong><\/span><\/h3>\n\n\n
Stop Touching Your Face!<\/strong><\/span><\/h3>\n\n\n
Stay Home If You’re Not Feeling Well<\/strong><\/span><\/h3>\n\n\n
Thinking of switching gyms? Here are some choices.<\/span><\/h3>\n\n\n
Looking for CrossFit Gyms? Discover our ultimate guide to all things CrossFit!<\/a><\/pre>\n\n\n\n
\n\n\nGyms with Multiple Branches<\/span><\/h2>\n\n\n
Kinetix Lab<\/a><\/h2>\n\n\n\n
Insider tip<\/strong>: Enjoy 1 Day Gym Access<\/strong> for only
\u20b11,000<\/s> \u20b1650<\/strong>!<\/pre>\n\n\n\n
\n\n\n\n
Avail at participating branches<\/a>
Check out their Facebook page<\/a><\/p><\/blockquote>\n\n\n\nAnytime Fitness <\/a><\/h2>\n\n\n\n
Insider tip<\/strong>: Enjoy a One Day Gym Pass<\/strong> for only
\u20b1500<\/s> \u20b1250<\/strong>!<\/pre>\n\n\n\n
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<\/a>View their website<\/a><\/p><\/blockquote>\n\n\n\nFitness First<\/a><\/h2>\n\n\n\n
View their Instagram account<\/a><\/p><\/blockquote>\n\n\n\nGold’s Gym<\/a><\/h2>\n\n\n\n
<\/a>View branches<\/a><\/p><\/blockquote>\n\n\n\nSlimmers World <\/a><\/h2>\n\n\n\n
<\/a>View branches<\/a><\/p><\/blockquote>\n\n\n\nCurves<\/a><\/h2>\n\n\n\n
Insider tip<\/strong>: Enjoy a One Week Unli Curves Circuit<\/strong> for only <\/strong>
\u20b11,500 <\/s>\u20b1750<\/strong>!<\/pre>\n\n\n\n
\n\n\n\n
View branches<\/a><\/p><\/blockquote>\n\n\n\n360 Fitness Club<\/a><\/h2>\n\n\n\n
View their Instagram account<\/a><\/p><\/blockquote>\n\n\n\nFocus Athletics<\/a> <\/h2>\n\n\n\n
Insider tip<\/strong>: Enjoy One Month Focus Training Session Package (with One Complimentary Recovery Session)<\/strong> for only
\u20b16,000<\/s> \u20b14,000<\/strong><\/pre>\n\n\n\n
\n\n\n\n
<\/a>View all branches<\/a><\/p><\/blockquote>\n\n\n\nKineticore <\/a><\/h2>\n\n\n\n
Insider tip<\/strong>: Enjoy a Functional Training, Strength, and Conditioning Session<\/strong> for only
\u20b11,000<\/s> \u20b1700<\/strong>!<\/pre>\n\n\n\n
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<\/a>View all branches<\/a><\/p><\/blockquote>\n\n\nGyms in Makati<\/span><\/h2>\n\n\n
Functional Fitness<\/a><\/h2>\n\n\n\n
2\/F CAP Bldg, V.A. Rufino St, Legaspi Village, Makati<\/p><\/blockquote>\n\n\nGyms in Quezon City<\/span><\/h2>\n\n\n
Athletic Gym<\/a><\/h2>\n\n\n\n
Insider tip<\/strong>: Enjoy One Month Unlimited Gym Pass<\/strong> for only
P1500<\/s> P750<\/strong>!<\/pre>\n\n\n\n
\n\n\n\n
Avail at participating branches<\/a>
View their Facebook page
<\/a>View their Instagram account<\/a><\/p><\/blockquote>\n\n\n\nFit City<\/a><\/h2>\n\n\n\n
Insider tip<\/strong>: Enjoy a One Day Gym Access Pass for only
\u20b1350<\/s> \u20b1175<\/strong><\/pre>\n\n\n\n
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TSL Bldg., 59 E. Rodriguez Sr. Ave., Dona Imelda, Tatalon, Quezon City<\/p><\/blockquote>\n\n\n\nMS Fitness<\/a><\/h2>\n\n\n\n
<\/a>3\/F Creekside Square Bldg. #74 Tomas Morato, Kristong Hari, Quezon City
(02) 3410-5433<\/p><\/blockquote>\n\n\n\nPlatinum Executive Fitness and Health Club<\/a><\/h2>\n\n\n\n
Insider tip<\/strong>: Enjoy 1 Day Unlimited Gym Use<\/strong> for only
\u20b1600<\/s> \u20b1250<\/strong>!<\/pre>\n\n\n\n
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1st St., New Manila, Quezon City<\/p><\/blockquote>\n\n\nGyms in Pasig and Mandaluyong<\/span><\/h2>\n\n\n
The Upper Deck<\/a><\/h2>\n\n\n\n
Insider tip<\/strong>: Enjoy a One Day Pass Unlimited Classes at their Flow Fitness Studio for only
\u20b1800<\/s> \u20b1480<\/strong>!<\/pre>\n\n\n\n
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