Setting aside time for yourself should never be seen as a luxury but more as a necessity;<\/strong> denying yourself of self care does more harm than good. When you stress yourself too much and forget to address it, you are at a higher risk for lowering immune system response, triggering anxiety, and even increasing the risk of mental and physical illness. <\/strong><\/p>\n\n\n\n It\u2019s time to put your foot down and actually make time for Y-O-U. Not sure how to go about it? Start with asking yourself what you really want to do right at this moment then do that activity.<\/strong><\/p>\n\n\n\n You might be thinking, \u201cHUH, that’s it?\u201d We see a lot of self care tips that include exercise, eating right, and the like– which is in its essence, truly caring for yourself but another form of self care is doing the things that make you happy, doing the things that spark joy. Self care shouldn\u2019t feel like a chore!<\/strong><\/p>\n\n\n\n If you\u2019re running low on ideas, here are a few things you could do to destress.<\/strong> Take it easy, we\u2019ve got you!<\/p>\n\n\n\n We may have different takes on caring for ourselves, some like to try out new things, some like to relax at home, and some like to pamper themselves; what ever it may be, don\u2019t forget that you should be enjoying your ME day!<\/strong><\/p>\n\n\n\n Now if you\u2019re into pampering<\/strong>\u2026 picture this, all your pampering needs all in one place. <\/strong>You read that right, no more rushing from one appointment to another because you can check all those pampering needs in one go at The List.<\/a><\/strong><\/p>\n\n\n\n The List is a salon, spa, and dermatology center located in Bonifacio High Street.<\/strong> They offer styling, rebond, perm, colour treatments, and everything else hair along with manicures, pedicures, massages, facials, laser treatments, THE LIST really goes on. They also have a Board Certified Dermatologist in-house!<\/strong><\/p>\n\n\n\n Check out their current offers with Booky.<\/p>\n\n\n\n Be crowned like royalty with the List Salon. Elevate your look with high quality crown foil highlights that is sure to have heads turning.<\/em><\/p>\n\n\n\n Give your hair premium colour and lock in the fresh look and shine with The List Salon’s amazing hair colour package.<\/em><\/p>\n\n\n\n Say hello to some Aloe! Strengthen and nourish your locks and get that signature The List Salon boost.<\/em><\/p>\n\n\n\n Give your hair that extra boost of body and volume and make sure it stays healthy with an additional Keratin treatment.<\/em><\/p>\n\n\n\nAlso read<\/strong>: Single & Ready to Dazzle... So Treat Yourself!<\/a><\/pre>\n\n\n\n
The List<\/a><\/h2>\n\n\n\n
Crown Foil Highlights<\/h2>\n\n\n\n
Price<\/strong>: \u20b11,999<\/a><\/strong> instead of the original \u20b12,700<\/a><\/pre>\n\n\n\n
Hair with Colour Lock & Shine<\/h2>\n\n\n\n
Price<\/strong>: \u20b12,299<\/a><\/strong> instead of the original \u20b14,200<\/a><\/pre>\n\n\n\n
Aloe Booster Hair Treatment<\/h2>\n\n\n\n
Price<\/strong>: \u20b1599<\/a><\/strong> instead of the original \u20b11,000<\/a><\/pre>\n\n\n\n
Keratin Blowdry<\/h2>\n\n\n\n
Price<\/strong>: \u20b12,499 <\/a><\/strong>instead of the original \u20b15,000<\/a><\/pre>\n\n\n\n