Fitness articles

Beat your best record at PR City CrossFit, BF Homes!

by Janroe Cabiles Jan 10, 2019

Go for the Gold with Gold’s Gym’s offer!

by Abby Buenaventura Jan 9, 2019

5 Tips on Making Better New Year’s Resolutions

by Kyle Alejandro Jan 4, 2019

A Food Lover’s Guide to their Body Type and Why it Matters

by Janroe Cabiles Dec 25, 2018

10 Things to Watch for #Fitspiration

by The Booky Team Dec 18, 2018

Get Physical and Raise the Barre with Physique 57 Manila!

by Abby Buenaventura Dec 8, 2018

Alpha Strike will help you achieve your dream guns through crossfit

by The Booky Team Nov 30, 2018

Bring Out the Martial Arts Fighter in You at UFC Gym!

by The Booky Team Nov 30, 2018

Keep Your Body Hot at Bikram Yoga

by The Booky Team Nov 29, 2018

Get the Perfect Workout in 24/7 at Anytime Fitness

by The Booky Team Nov 28, 2018

Start a good fitness habit with Habitat Crossfit!

by Abby Buenaventura Nov 28, 2018

Be in tune with your mind and body at Mindful Movement Asia

by The Booky Team Nov 28, 2018

Ride with the Tide at Ride Revolution!

by Abby Buenaventura Nov 28, 2018

Get on board with Crossfit Bay Mariners!

by Abby Buenaventura Nov 28, 2018

Avant Garde Crossfit puts the art in your workout at Pioneer, Mandaluyong!

by Abby Buenaventura Nov 28, 2018

Here’s everything you need to know if you’re new to Ride Revolution

by Niki Paz Oct 26, 2018

Find the Perfect Workout with a Trainer that Fits You Just Right at Hybrid Fitness!

by Janroe Cabiles Oct 23, 2018

11 Tips on How to Avoid the “Tumaba Ka!” Comments

by The Booky Team Oct 2, 2018

10 Work Out Spots in Metro Manila that Are Absolutely Free

by Abby Buenaventura Oct 2, 2018

Melt fat (and your 99 problems) away at Bikram Yoga

by The Booky Team Oct 2, 2018

Try Defying Gravity and Go Beyond Yoga

by The Booky Team Oct 2, 2018

10 Things You Need to Know Before Your First Indoor Cycling Session

by The Booky Team Oct 2, 2018

Gym Ahoy!: How to Navigate the Gym for First Timers

by Abby Buenaventura Oct 2, 2018

How to Stay Motivated for Your Workouts

by The Booky Team Oct 1, 2018

10 Activities You Can Try if You’re Gym Shy

by Abby Buenaventura Oct 1, 2018

Stretch It Out: 5 Steps on How to Become More Flexible

by Abby Buenaventura Oct 1, 2018

Yoga 101: The Differences of Yoga Classes

by Abby Buenaventura Oct 1, 2018

Let’s Work It Out: Your Go to Guide to Preparing for your Workouts

by Abby Buenaventura Oct 1, 2018