Fitness First Platinum
7.70 km away
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Updated Feb 9, 2026
Bodyattack
Cardio newbie or outright adrenaline junkie, it’s the ultimate high-energy, whole-body workout that pushes every limit. It combines conventional athletic movements like running, lunging, jumping; with strength training exercises including push-ups and squats. Toning, shaping and strengthening the body while burning those calories. Intensity - Medium Complexity - Moderate
Duration:
60 mins
Bodystep
A full-body cardio workout with lunges and squats to the hottest pumping beats. Working those legs while boosting your cardio fitness, coordination and agility. Best of all, those calories will keep burning even after the workout is over! Intensity - Medium to High Complexity - Moderate
Duration:
60 mins
Pound - Rockout. Workout.
POUND®️ - Rockout. Workout. is a cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®️, lightly-weighted drumsticks engineered specifically for exercise, POUND®️ - Rockout. Workout. transforms drumming into an incredibly effective way of working out. Ripstix will be provided in every class. Designed for all fitness levels and easy to modify, POUND®️ - Rockout. Workout. provides the perfect atmosphere for letting loose, getting energized, improving your health, and rocking out! POUND’s®️ alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. Intensity - Medium Complexity - Moderate
Duration:
60 mins
Saltar
Jump on board our uber-fun trampoline workout. Bounce your way to a fitter, hotter you as we drop some beats. Burn major calories and tick off your cardio with each bounce as you tighten and tone up legs, and build core strength without any impact on your joints. Intensity - Medium Complexity - Moderate
Duration:
60 mins
Bodycombat
What a way to get pumped! A completely non-contact class featuring high-energy, mixed martial arts inspired workouts. Works the legs and tones arms, backs and shoulders. A phenomenal core workout while burning calories. Develops coordination, agility and speed. This class gets you fighting fit, fast and super strong. Intensity - Medium to High Complexity - Moderate
Duration:
60 mins